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newportgirl

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Posts posted by newportgirl

  1. I have the muscular calf thing too! I especially get it when I wear and walk around in high heels or flats. Wierd, hunh?

    I have to agree with previous posts that stretching out the calves is essential. I stretch it after a short warm-up and also post cardio workout.
    I get so paranoid that I also stretch thoroughly before going to bed almost every night.

    But, for me, it's genetic too. Since I like to run long distance, they certainly won't be shrinking anytime soon. Just trying to make them more toned and streamlined-looking :smile:
     
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