stretching and also using sauna wraps to cure bloating
but what my korean friends do.. I DO NOT RECOMMEND THIS BTW is they use pan rollers to roll their calves at night and also they pinch each other's calf muscle to make it smaller
Don't ask me why... I went on a trip with them and that's what they do at night...
for me stretching really helps and my friend who does yoga have developed some long lean muscles...
I was a swimmer during my puberty years and I'm naturally the tall lean type so I don't really have this problem
but if you are still during your developing years do swim, its a great way to sculpt your body
How can I make my calves smaller?
in Korean Plastic Surgery Reference Archive (READ ONLY)
Posted