limejuixe Posted September 16, 2019 Posted September 16, 2019 Hello, i am intending to eat as much greens and fruits as possible before and after surgery, whats the best for reducing swelling? Thanks!!
coldwater02 Posted September 16, 2019 Posted September 16, 2019 Bromelain and vitamin c. green leaf vegetables for the vitamin k.
villacola10 Posted September 16, 2019 Posted September 16, 2019 Someone told me that pumpkin soup is good for healing.
jksandra Posted September 16, 2019 Posted September 16, 2019 Yeah, you usually get pupkin juice from the clinic. Or at least I did, I got like 20 packages of pumpkin juice and they told me I had to drink 2 every day.
velvettini Posted September 18, 2019 Posted September 18, 2019 Bromelain helps a lot, but it won't do wonders. What you really need to do is go for walks, move around. Nothing works better than that. Don't lie down too much.
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